The information in theProcess of Pregnancy website, e-book and articles are provided for educational and informational purposes only and is not intended as medical advise. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website, e-book and articles is at the sole choice and risk of the reader.